KUNDALINI BODYWORK
DEFINITION
​Kundalini Bodywork is a holistic practice that combines different modalities such as body de-armouring, non-dual psychology, shadow work, tantra and energetic bodywork. It is a life-changing experience from pain into pleasure by maintaining, increasing and activating the Kundalini, our life force.
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Often, as humans, we tend to address our emotions only at a mental level. Emotions are energy in motion, and if we fail to learn how to accurately feel, process, and transform them, they can affect not only our mental state but also our physical well-being. Subconsciously, they can shape our lives, and negative emotions, in particular, may contribute to physical and mental health issues.
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Kundalini Bodywork seeks to change the body's vibration by working on three levels simultaneously:
the physical, mental, and emotional, or the body, mind, and heart. Once dense emotions or trauma are transformed, we clear the pathway for Kundalini, our primordial life force energy. When activated, it can lead us to higher consciousness, a deeper understanding of our life's purpose, and a greater awareness of the nature of reality itself.
WHAT CAN HAPPEN DURING A SESSION?
People experience physical sensations, such as warmth or tingling, along with disorientation and increased physical movement, often in the form of shaking. Some may have emotional experiences, crying, screaming, or even laughing. Every individual is different, and so is their experience.
Once the Kundalini energy is activated and can flow effortlessly through the body, people often feel an intense rush of energy, followed by a sense of euphoria and resounding peace or freedom. As you enter new states of consciousness, you may feel more love from within and compassion for all that is, recognising yourself as an intrinsic part of it all.
KUNDALINI BODYWORK CAN HELP YOU WITH...
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Releasing trauma or negative emotions
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Regulating stress and anxiety
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Improving cognitive functioning
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Removing muscle pain or tension in the body
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Feeling more spiritually connected and aligned with yourself
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Experiencing a heightened awareness of intuition
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Making important life decisions
If there’s something specific you would like to talk about, feel free to contact me.